# pilateswithjade.co.uk

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Functional Pilates for strength, balance and longevity

## Sitemaps

- [XML Sitemap](https://pilateswithjade.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Hello world!](https://pilateswithjade.co.uk/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [HOME](https://pilateswithjade.co.uk/): Welcome to Pilates with JadeMindful mat Pilates classes in Hereford designed to help you feel stronger, calmer, and more at home in your body.Pilates for Every Body My classes are inclusive, friendly, and suitable for all ages, sizes and abilities.You don't need to be flexible or experienced - just open to moving and feeling good.What to
- [Get In Touch](https://pilateswithjade.co.uk/contact-me/): If you have a question about classes, 1:1 Pilates, or whether Pilates with Jade is right for you, you’re very welcome to get in touch. I aim to respond within 1–2 working days. Email📧 pilateswithjade.co@gmail.com Mobile📞 07484 744243Please feel free to call or send a text. LocationClasses take place in Hereford. Venue details are shared on
- [Book Here](https://pilateswithjade.co.uk/classes-2/): Ready to Book Your Class? Choose your class below and secure your spot.All levels are welcome. All bodies are welcome.I can’t wait to move with you. The Six Principles of PilatesThese timeless principles guide everything we do:Concentration • Control • Centering • Precision • Breath • FlowEach one helps you build strength and awareness from
- [About Me](https://pilateswithjade.co.uk/about-me-2/): Hello, I'm JadeI’m a certified Pilates teacher based in Herefordshire, specialising in inclusive, mindful Pilates for real bodies and real lives. My classes welcome all levels - from complete beginners to those returning from injury or looking to feel stronger and more confident in movement. How I Found PilatesI came to Pilates because I was
- [Privacy Policy](https://pilateswithjade.co.uk/privacy-policy/): Who we are Pilates with Jade provides functional Pilates classes, 1:1 sessions, and retreats. Website: [www.pilateswithjade.co.uk]Contact email: [pilateswithjade.co@gmail.com] Pilates with Jade is the data controller responsible for your personal data. This Privacy Policy explains how your personal information is collected, used, and protected when you visit this website or contact Pilates with Jade. What Personal
- [Customer Cabinet](https://pilateswithjade.co.uk/customer-cabinet/): Customer Dashboard

## Categories

- [Uncategorized](https://pilateswithjade.co.uk/category/uncategorized/)